
It can be frustrating when you feel pulled from all sides, or your depression and anxiety is draining your life away. Your distress is a story that needs to be told and understood. When you decide you can no longer live life being consumed by it, I am here to support you in drawing on your strengths to bring out the self you never knew was inside and make change happen.
Often, adolescents coming to therapy at the initiative of adults may experience journeys through mental health care very differently than adults. We will work together to help your child overcome challenges and provide them with experiences they will find helpful. Remember, the most powerful tool is their own selves.
As a Canadian minority, you may be experiencing specific issues related to your heritage, culture and ethnicity. By helping you connect your cultural experiences to your mental health problems, your unique challenges can be understood more completely.
Do you feel insecure or disempowered to make career changes or reach lifelong ambitions? Wellness, self-esteem and self-worth issues can interfere with your aspirations in life. Let's work together to remove the barriers that are stopping you from being your best.
Email: info.wellnesstree@gmail.com
Phone: 647-619-5018
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